Corporate Wellness & Fitness
On-Site Group Fitness
Virtual Classes
Personal Training
youtube.com/@physique.fitness
Make it a HEALTHY Day!
Physique Fitness has been delivering high quality wellness and fitness services along the east coast since 1997. It's Physique Fitness' mission to spark, fuel and empower corporations, in-home private clients, neighborhoods, HOA's, senior centers and schools to engage in health ownership - developing fun, proactive and preventative approaches in optimizing well-being and healthy lifestyles.
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Physique Fitness' Wellness Professionals cultivate trusting relationships, fostering goal setting, commitments and aspirations. Our capabilities include individual and group fitness, nutrition, ergonomics, coaching, massage therapy, "Lunch and Learns", "Deskercise", event planning, health fairs and health promotion.
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We service diverse demographics including Children, Adolescence, Adults, Baby Boomers and Seniors.
Our seasoned and experienced Certified and Insured Personal Trainers and Group Fitness Instructors offer FUN! effective, safe and top-notch workouts and classes - modifying and catering to ALL FITNESS LEVELS. Physique's Wellness Professionals are educated, uphold high standards and are informative, inspirational and motivational "life changers"!
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Physique's Licensed Massage Therapists are educated and experienced and offer a respite from stressful and busy lifestyles to rejuvenate, refresh and balance the journey of wellness.
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Physique Fitness is here for YOU - virtually and/or in person! - to EMPOWER YOU to MAKE IT A HEALTHY DAY!
