CORPORATE PROGRAMS
WHY DOES YOUR BUSINESS NEED AN EMPLOYEE FITNESS PROGRAM?
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Positive Return on Investment. Corporations have seen 200%+ return on investment of fitness dollars through reduced absenteeism, reduced healthcare costs and reduced turnover.
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Increased productivity. Studies have shown that employees who exercise regularly are better decision makers, have increased stamina and work performance which amounted to a measurable increase in productivity and make fewer errors on tasks involving concentration and short term memory.
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Increased employee morale and satisfaction. Physical fitness has a direct affect on attitude and mood. Employees experience the benefits of decrease depression and anxiety while also getting a boost of mood-lifting endorphins. When employees feel good about themselves, attitudes improve and positive results are
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PHYSIQUE DESIGNS & MANAGES PROGRAMS BASED ON YOUR GOALS AND BUDGET
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Personal Fitness Training
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Group Fitness Classes
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Massages Therapy and Chair Massage
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"Lunch and Learns"
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"Deskercise"
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Consulting
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Body Composition Testing/Fitness Assessments
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Corporate Challenges/Incentive Programs
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Health Fairs
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Nutritional Guidance
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Fitness Center/Studio Design
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CLASS OFFERINGS:
Cardio and Strength
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Kickboxingit
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CrossFit
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Bootcamp
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HIIT
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STEP
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Interval Training
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Abs and Upper Body
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Kettle Bell
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Circuit Training
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BodyPump
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Core and More
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Bosu Class
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Stability Ball
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Cardio Abs Fusion
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Cardio Abs Fusion
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Cardio Pilates
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Foam Roller
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Butt and Guts
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Mind/Body
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Pilates
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Yoga
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TaiChi
Dance
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Zumba
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Cardio Funk
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Barre
Senior Classes
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Baby Boomer Bootcamp
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Chair Aerobics
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SilverSneakers
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EZ Does It Cardio
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Chair Yoga
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Strength and Stretching
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Chair Core
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Zumba Gold